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Sunflower Seeds Are More Than Just A Snack, And These 8 Recipes Prove It
There's something about sunflower seeds that just makes them so darn delicious. And luckily for all of us sunflower seed lovers out there, they're also super healthy! If you're looking for some new...
How To Plant And Grow Sunflower Seeds At Home
Sunflowers are one of the most cheerful flowers you can grow in your garden. Their large blooms and happy yellow color will brighten up any space, and they're surprisingly easy to care for. Whether...
6 Hacks to Keep You Healthy Through the Holidays
The holidays are a time for family, friends, and food. Lots and lots of food. It's easy to let your health fall by the wayside when there are so many tempting holidays treats around every corner. B...
How to Eat Sunflower Seeds: 7 Delicious Ways
Eating edible seeds is essential for maintaining a healthy diet, as they offer several benefits to our overall health. Of all the different kinds of edible seeds available, SMACKIN’ Sunflower Seeds...
Are Sunflower Seeds Good For You? The Surprising Way to Lose Weight
If you're looking for a way to help you lose weight, you may want to consider adding sunflower seeds to your diet. Sunflower seeds are not only a great source of fiber and protein, but they also co...
Pumpkin Seeds vs Sunflower Seeds - The Battle For The Best Nutritional Bang For Your Buck
There are many different types of seeds that you can eat, but which one is the best for you? Today, we will be comparing sunflower seeds and pumpkin seeds. Both of these seeds are packed with nutri...