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Sunflower Seeds for Beauty: How They Can Improve Your Skin and Hair
Sunflowers are gorgeous, joyful flowers that bring us happiness. However, did you know sunflower seeds have more uses than just as a snack? Sunflower seeds have a wealth of nutrients, many of which...
Sunflower Seed Shells - Can They Be Eaten?
Sunflower seeds are a crunchy, salty snack filled with healthy fats and nutrients, making them a popular choice among those looking to fuel up or just munch in-between meals. But after you’ve enjoy...
Cooking with Sunflower Seed Oil: Tips and Tricks
Sunflower seed oil is a healthy cooking oil that comes from the seeds of the sunflower plant. This oil is excellent for cooking because it is light, has a mild flavor, and has a high smoke point. I...
What Is The Best Flavor Of Sunflower Seeds?
Most of us are familiar with sunflower seeds, and we’ve all had the experience of trying to crack open the hard shells to enjoy the flavor of their crunchy, lightly salted contents. But have you ev...
The History of Baseball and Sunflower Seeds
Though sunflower seeds have only been around in baseball for a relatively short time, they've already become an iconic part of the game. Wherever you go to see a baseball game, from the Minor Leagu...
Best Plant-Based Protein Snacks
You don't have to be vegan to introduce plant-based snacks into your everyday routine. Nor do plant-based snacks have to be low-protein. Protein helps keep you full (it takes longer to digest) and...