NEWS

Are Sunflower Seeds Good For You? The Surprising Way to Lose Weight

If you're looking for a way to help you lose weight, you may want to consider adding sunflower seeds to your diet. Sunflower seeds are not only a great source of fiber and protein, but they also co...

Pumpkin Seeds vs Sunflower Seeds - The Battle For The Best Nutritional Bang For Your Buck

There are many different types of seeds that you can eat, but which one is the best for you? Today, we will be comparing sunflower seeds and pumpkin seeds. Both of these seeds are packed with nutri...

Big Nutrients Come in Small Packages: 4 Benefits of Sunflower Seeds

Sunflower seeds are a nutritional powerhouse, packing a big punch in a small package. Just a handful of these little seeds provide an excellent source of vitamins and minerals, including vitamin E,...

Sunflower Seeds Are Trending In 2022!

Sunflower seeds are no longer just for baseball games—these little seeds are slowly sneaking into snacks, salads, and other recipes. Back in July, a TikTok created by @RedleafRanch went viral. It f...

Can Sunflower Seeds Help You Quit Smoking

Nicotine can be a tough buddy to kick to the curb. There's nothing more difficult than trying to change your habits. While quitting a bad habit can be hard, looking for resources, tips and tools t...