Why Are Sunflower Seeds A Popular Ice Fishing Snack?
are sunflower seeds healthy

Why Are Sunflower Seeds A Popular Ice Fishing Snack?

Ice fishing is a popular winter pastime for many anglers, but it can also be a long and tedious process. Waiting for a fish to bite can take hours, and it's important to bring snacks to keep energy...

health benefitsSunflower Seeds for Beauty: How They Can Improve Your Skin and Hair

Sunflower Seeds for Beauty: How They Can Improve Your Skin and Hair

Sunflowers are gorgeous, joyful flowers that bring us happiness. However, did you know sunflower seeds have more uses than just as a snack? Sunflower seeds have a wealth of nutrients, many of which...

baseballSunflower Seed Shells - Can They Be Eaten?

Sunflower Seed Shells - Can They Be Eaten?

Sunflower seeds are a crunchy, salty snack filled with healthy fats and nutrients, making them a popular choice among those looking to fuel up or just munch in-between meals. But after you’ve enjoy...

health benefitsCooking with Sunflower Seed Oil: Tips and Tricks

Cooking with Sunflower Seed Oil: Tips and Tricks

Sunflower seed oil is a healthy cooking oil that comes from the seeds of the sunflower plant. This oil is excellent for cooking because it is light, has a mild flavor, and has a high smoke point. I...

baseballThe History of Baseball and Sunflower Seeds

The History of Baseball and Sunflower Seeds

Though sunflower seeds have only been around in baseball for a relatively short time, they've already become an iconic part of the game. Wherever you go to see a baseball game, from the Minor Leagu...

health benefitsBest Plant-Based Protein Snacks

Best Plant-Based Protein Snacks

You don't have to be vegan to introduce plant-based snacks into your everyday routine. Nor do plant-based snacks have to be low-protein. Protein helps keep you full (it takes longer to digest) and...