The Best Sunflower Seed Flavors

The Best Sunflower Seed Flavors

SMACKIN’ Edition 

The search for the best flavored sunflower seeds ends here! SMACKIN’ Sunflower Seeds are crafted with flavor in mind - we roast and season each sunflower seed to absolute excellence for a nice crunch and long lasting flavor. Everyone is always asking us what the best flavor of sunflower seeds we have. Well today, Frank our intern will break it down in a highly opinionated matter on his favorite and least favorite flavors we offer. 

1. Garlic Parmesan

The king of all flavors, from the savory aroma to the mouth-smackin’ crunchy texture, our Garlic Parmesan is truly a one of a kind seeding experience. Made with real parmesan cheese with a touch of garlic and crafted for over 2 years in the SMACKIN’ kitchen, this is a seed that you’ll wish has been around your whole life. With only 540mg of sodium, 8g of protein and 170 calories you won’t put the bag down until it’s finished! 

2. Sriracha Honey

Didn’t expect to rank this flavor as high as 2nd place but it’s for a good reason! If you have ever been on the lookout for a really spicy sunflower seed flavor, SMACKIN’ Sriracha Honey will do the trick! Spicy at the start, but sweet at the end, it is a must have with its combo of spicy sriracha and sweet honey that packs a perfectly balanced punch! With only 400mg of sodium, 6g of protein and 170 calories your mouth will continue watering for more.

3. Backyard Barbecue

What can I say, I still like to kick it back to old school smokey barbecue flavored sunflower seeds. Nothing beats the craving like Backyard Barbecue! A flavor that reminds me of authentic Texas barbecue fresh off the grill, smothered and doused in savory barbecue sauce, it's unlike any boring barbecue flavor I’ve ever had. SMACKIN’ has reinvented the classic BBQ seed with only 330mg of sodium, 6g of protein and 170 calories that taste like they're fresh off the grill and will have you SMACKIN' for more!

4. Kickin’ Dill

SHEEESH...is all I have to say after throwing in another handful of Kickin’ Dill Sunflower Seeds! A spicy take on the classic Dill Pickle flavor, Kickin’ Dill has real dill pickle flavor that is real hot. With only 380mg of sodium, 6g of protein and 170 calories our Kickin' Dill will kick you to the ground and have you begging for more!

5. Cinnamon Sugar

By far the sweetest tasting sunflower seed flavor I’ve ever had! Cinnamon seeds—hold the toast right? Cinnamon Sugar has real cinnamon seasoning and a touch of milled cane sugar to deliver a mouth-smackin' flavor experience. With only 200mg of sodium, 6g of protein and 170 calories this will be your new go-to dessert!

6. The OG “Original” 

Trust me it looks bad being in last place but let me explain. I grew up on sunflower seeds. I remember my Mom only giving me salty sunflower seeds that would tear up the inside of my mouth. The OG “Original” flavor is a healthier take on the classic original sunflower seed but better. Roasted to perfection and lightly salted, you can enjoy an entire bag without the feeling of sandpaper tongue. With only 510mg of sodium, 6g of protein and 170 calories this classic original sunflower seed is guaranteed to leave you satisfied.

There you have it! The cheat sheet for navigating which SMACKN’ sunflower seed flavor to add to your cart. At the end of the day, these numbers are irrelevant because all the flavors SMACK!

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I haven’t tried them but I’d love to try



I don’t know who Eric is, but answer the man god damn it

Eric Robertd

Eric Robertd

Can you cancel my order. I’ve sent 3 emails to try and cancel it because I’ve waited 2 months for them. I understand issues but I’d like communication, order number 23477

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